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the pink rhubarb

cook

Salmon with Soy Veggies

Hi all of you hungry college students!! So here is a simple, nutritious and quick dinner for you. Take the time to stock up on some key ingredients for your pantry, find some decent pots and pans as well as utensils to make this cooking experience even more fun.

Sesame Soy Salmon with Asian Veggies

2 Salmon steaks or Filets

Ingredients

2 Salmon Steaks or Filets

2 Tablespoons Sesame Oil

1 Clementine

3 Tablespoons Hoisin Sauce or Teriyaki Sauce

2 Tablespoons Honey

1 Tablespoon Sesame Seeds


1 small Onion

1 Garlic Clove

2 Carrots (sliced)

1 cup Snow Peas

2 cups Cabbage

1/4 cup Soy Sauce

3/4 cup Chicken Stock

2 Tablespoons Corn Starch

1 Tablespoon Hot Chili Paste

Instructions

Heat the Sesame Oil in a heavy bottom pan.

Add the Salmon skin side down over medium high heat.

Cook for 3 min then add the Hoisin Sauce over the top of the fish, cover.

Add the juice of 1 Clementine, the Honey and Sesame Seeds.

Cook covered for another 8 minutes over medium low heat until cooked through.


For the vegetables.

Heat 1 Tablespoon of the Sesame Oil in a wok style pan.

Add the sliced Onion and garlic clove. Saute until they just begin to brown.

Add the Snow Peas and stir lightly.

Add the Soy Sauce.

Cover and cook for 3 minutes.

Place the Chicken Broth and corn Starch together in a jar stirring well.

Add the Cabbage to the pan with the Corn Startch Broth, stir, cover and let cook for 4 minutes.

To taste add hot chili sauce stir well to combine.

 

Notes

Another easy peasy meal. You can substitute Chicken instead, as well as any vegetables of your choice to make this a very versatile meal. Use what you have and don’t let it take too much time. Most of the working is shopping for food and prepping the veggies, other than, cooking is quite simple.

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about us

The pink rhubarb is a culinary journal that explores food, edible education, gardening and creativity for children and adults of all ages. My name is Jane Mossa and I am a food consultant, culinary arts graduate, chef, stylist and gardener who is passionate about the farm to table community, its lifestyle, products and makers.

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